Want to live a long life? Stay away from Men, says Scotland’s oldest woman.

We’ve known this for quite some time, haven’t we? But now, we’ve got solid proof and affirmation in the shape and form of Jessie Gallan, 109, who is Scotland’s oldest woman.

The centenarian told the Daily Mail that her secret to long life was staying well away from men and eating lots of porridge every morning.

‘My secret to a long life has been staying away from men. They’re just more trouble than they’re worth.

‘I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married.”

Sound a bit drastic? Her chirpy and carefree personality suggest otherwise. Ms Gallan who was born in a two bed farm cottage, now lives in a care home in Aberdeen, where she spends her day chatting to friends and going out, not to mention never missing Church every Sunday.

watch her video of her celebrating her 109th birthday earlier this month below.

‘My secret to a long life has been staying away from men. They’re just more trouble than they’re worth.

‘I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married.

 

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